Family Fitness Night was a Success!

Thanks to all who came out for Family Fitness Night 2013! We had great stations set up throughout the school including: Cycling, Railyard Fitness Obstacle Course, District Crossfit, Hooping, First Tee Golf, US Tennis Association, Adventure to Fitness, Eat Your Colors and Just Dance!

At each station, students and families got to try a new way of keeping their bodies busy. Focusing on the four components of fitness, participants worked on raising their heart rate, strengthening their muscles and honing their life long physical activity skills.

In Mr. Scott's room, participants learned about the importance of eating different color fruits and vegetables and got to make their own healthy snacks.

For those of you who struggled with the hula hooping, I'll leave you with some inspiration. Enjoy! (PS. This is Ms. Bomba's Mom's hooping instructor!)