During the 3rd, 4th and 5th grade recess, students are invited to join Ms. Hunt on a trip around the neighborhood. Fitness Club takes place on Mondays, Tuesdays and Thursdays, each day indicating a different type of activity.
Mondays- Walking Strong is for students and staff who would prefer a walking pace and incorporating strength training into their day.
Tuesdays- Interval Day is for students and staff that are trying to improve their cardiovascular endurance. We will follow an interval type pattern, alternating walking and running while incorporating different strength and CV exercises.
Thursdays- Just Run! Thursdays are for the students and staff that just want to go for a run. In order to join, you have to be able to run for at least 10 minutes without stopping.
I am asking students and staff to self select the group, or groups, that best fit their fitness level.
We are always looking for parents to join! Come for a run or walk or run/walk with the Maury crew during your lunch break once a week :) It's good for you!
Hope to see you there!
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